Professional coaching uses a range of communication skills (such as targeted restatements, listening, questioning, clarifying etc.) to help clients shift their perspectives and thereby discover different approaches to achieve their goals.

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Variety also explains how Lochte stays encouraged despite a demanding schedule both in and out of the pool.

Recently, his friend and competitor Michael Phelps has become the subject of scrutiny as many question his motivation while training for the 2012 Olympics.

It's simply a celebrity's profession that separates themselves from us “regular” folk.

Believe it or not, they still experience the same challenges and emotions you and I go through on a daily basis. It's also no secret that celebrities can have issues with money, health and relationships.

Occasionally, coaching may mean an informal relationship between two people, of whom one has more experience and expertise than the other and offers advice and guidance as the latter learns; but coaching differs from mentoring in focusing on specific tasks or objectives, as opposed to more general goals or overall development.

Historically the development of coaching has been influenced by many fields of activity, including adult education, the Human Potential Movement, large-group awareness training (LGAT) groups such as "est", leadership studies, personal development, and psychology.

He got stronger confidence-wise”, expresses De Lancey.

In addition to Lochte’s swimming training, he dedicated his off-season to De Lancey’s grueling and tiring strength workouts. We gave him a variety because at the elite level, it is what you need”, De Lancey explains.

Former “The Partridge Family” star, Danny Bonaduce, had a rough go at life in previous years involving drug use, homelessness and run-ins with the law.